Baked Sweet and Sour Chicken

Ingredients

4 skinless boneless chicken breasts, cut into 1

1 cup cornstarch

2 large eggs

1/4 cup vegetable oil

1/2 cup granulated sugar

1/4 cup ketchup

1/2 cup apple cider vinegar

2 tablespoons soy sauce

1 tsp garlic powder

1/2 tsp sea salt

Directions

Preheat the oven to 325F and line a 13 x 9-inch baking pan with parchment paper.

Set aside. Seasoning chicken breasts with salt also pepper.

Add the cornstarch to a large Ziploc bag and add the chicken breast. Shake to coat.

In a shallow bowl, beat the eggs together. Heat the oil in a skillet over medium-high heat until they sizzle.

Dip chicken breasts in eggs and add to skillet. Sear the chicken until golden brown and place in the prepared pan.

In a medium bowl, combine the sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt, and whisk.

Pour over the chicken and bake for 1 hour, stirring halfway.

Serve with rice.

Enjoy!